Anxiety disorders affect approximately 18.1% of adults in the United States and are among the most common mental health issues. While there is a range of treatments available, such as cognitive behavioral therapy, medications, and lifestyle changes, some individuals are looking to cannabis as a potential solution. Let’s take a look at what research says.
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Cannabis: A New Treatment for Anxiety?
What Does the Research Say?
Recent studies have examined the potential use of cannabis for anxiety relief. In 2020, researchers conducted a systematic review that analyzed data from 14 randomized controlled trials that examined how cannabis affected anxiety symptoms in humans and animals. The results showed that there was some evidence to support the short-term use of cannabinoids for reducing anxiety symptoms. However, this evidence was limited with regard to long-term use and its impact on psychological functioning.
It is also important to note that not all forms of cannabis have the same effects when it comes to treating anxiety. Cannabidiol (CBD) is one type of cannabinoid found in cannabis plants; it does not produce any psychoactive effects but has been linked with reduced anxiety in study participants. Additionally, THC is another type of cannabinoid found in cannabis plants; while it does produce psychoactive effects, it can help reduce fear or stress responses when taken at low doses or through certain delivery methods such as inhalation or oral administration.
Furthermore, more research needs to be conducted on how different doses and types of cannabinoids interact with individual biochemistry and physiology when it comes to treating anxiety symptoms. It is also worth noting that CBD products may contain other compounds like terpenes which can contribute to therapeutic benefits; however, further research is needed on this front as well.
More research is needed to fully understand the potential of cannabis to treat anxiety symptoms. However, initial studies do indicate that cannabis use may offer some relief in specific cases. It is important to discuss any plans to use cannabis with a qualified healthcare provider prior to initiating treatment in order to ensure safety and efficacy.
In the end
Overall, while there is some evidence suggesting that cannabinoids may be beneficial for reducing anxiety symptoms in both humans and animals, more research needs to be done before we can draw any concrete conclusions about their efficacy for treating anxiety disorders long-term. Until then, individuals seeking relief should speak with their healthcare provider about other treatments available such as cognitive behavioral therapy or medications specifically designed for treating anxiety disorders. For those considering using cannabis as an alternative treatment option for anxiety disorders, they should discuss this with their doctor first before pursuing any action plan so they can determine if it is appropriate based on their specific situation and health needs.